Get your blood pumping with weekly workouts that will challenge and change your body. Join in on the live workout sessions or do them on your own.
We know you will enjoy the meals and snacks that will help you feel full longer and preserve muscle. .
Being apart of a community that share the similar goals is very motivating. Imagine having other women with whom you can share tips, recipes, and give virtual high fives when goals are met.
We believe women should look good, feel good, and be powerful!
Our mission is to create a sistahood of women who desire transformation in mind, body, and soul. Our fitness and life coaching programs are aimed at guiding and inspiring women to love their bodies and nourish their mental health in order to pass along these qualities to our children.
Simply put, we believe we are our sistah's keeper!
When you join the Curvy Girl Clique,
you will be apart our private Facebook community. Here is where you will find our fitness program that is designed to transform your lifestyle.
Each week, we will focus on a different body section: upper, lower, core, etc, in our LIVE workouts.
Taking inspiration from restorative yoga, we've created quick flexibility sets to accompany every workout.
Our workouts are adequately focused on strength training. We'll help perfect your form with video and LIVE tutorials.
We will help you find your target calories for weight loss. In addition, we will send recipes, meal plans, snack alerts a week ahead of our weekly LIVE nutrition videos.
Inside our Facebook community, you will find recipes that are delicious, nutritious, and healthy.
You're never alone when you're part of the Curvy Girl Clique. Access messaging, rooms for specific topics, client spotlights, and meetups from our private Facebook page. This is the sistahood piece of our program.
You will receive a request to join our private Facebook community within 24 hours. Be sure to check your spam folder and add us to your safe senders list.